Series: Self-Discovery

The Self-Discovery series from Kimberly Revis Callis offers raw, insightful explorations of trauma, healing, and the lived experience of Complex PTSD. Featuring the works Seeking, Stoning Demons and Trauma Brain, this series blends personal narrative with emerging neuroscience and deep emotional truth to readers to understand themselves, their pain, and their path forward.
.

For definitions, research and resources, check out the
Self-Discovery Knowledge Base.

.

For community discussions in a safe, moderated space, join the
Self-Discovery Community Forum.

The 2025 Trafficking in Persons Report

This entry is part 8 of 8 in the series Self-Discovery

The 2025 Trafficking in Persons Report outlines where governments stand in the fight against human trafficking — but survivors know that statistics and rankings only tell part of the story. Behind the charts are underfunded services, harmful myths, and policies that fail to meet the real needs of survivors. This article looks at where the report falls short, why survivor voices must shape anti-trafficking work, and what you can do — right now — to close the gap. From funding local organizations to pushing for survivor-led policy, real change begins with action at the community level.

Creating Expression

This entry is part 7 of 8 in the series Self-Discovery

For over twenty years, I’ve explored hobbies, research, and creative projects as tools for self-healing and personal growth. From painting and writing to diving into alternative science and history, following curiosity has been a lifeline. Creating Expression shows how small, curiosity-driven activities can reduce stress, foster self-compassion, and make self-care enjoyable—turning everyday exploration into an adventure in discovery.

Taking Charge

This entry is part 6 of 8 in the series Self-Discovery

Self-managed healing is an essential approach for trauma survivors, emphasizing personal agency and the pace of recovery. It allows individuals to safely explore their emotions and rebuild trust in themselves. This method, combined with purpose, creates resilience and meaningful growth, guiding one from self-care to deeper connections and contributions.

Making Space

This entry is part 5 of 8 in the series Self-Discovery

The author reflects on the importance of giving the heart and body space to release tension. After days of internal struggle, a walk and conscious breathing reveal how physical sensations relate to emotional stress. The experience emphasizes the interconnectedness of body and mind, highlighting that healing involves both awareness and physical release.